Episode 131 - Dr. Lodi Live 1.19.25

This episode features answers to health and cancer-related questions from Dr. Lodi’s social media livestream on Jan. 19th, 2025

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Chapters

• 0:00 Dr. Lodi Intro (The Main Show)
• 6:46 The Inner Circle
• 12:45 The Simple Complexity of The Body
• 15:08 Thoughts on Giardia
• 33:35 The Benefits of Using Hydrogenated Water & Alkaline Water
• 49:30 Eliminating Inflammation
• 57:39 How To Lower mTOR Activation
• 1:03:39 Managing Gut Dysbiosis & Leaky Gut
• 1:11:33 The Senolytic protocol
• 1:18:37 Explaining the Unexplained
• 1:21:04 The CFCs Protocol for Newbies
• 1:27:55 Healing in The Now

Transcript

Dr. Lodi Live 1.19.25 

[00:00:00] Welcome to Sunday Night Live and Monday Morning Live. 

You didn't see that question. You're gonna have to answer that again. Okay you guys so let's good morning everyone I'm good evening everyone over there And we're gonna get started with the questions, there's some a lot of questions today, and I'll do my best to get through them 

so, you all, I mean, I'm sure everyone knows what's, things are happening, right? You might recall that I mentioned that whatever the main show is, greetings from New York, greetings, hello good morning and good evening Melody, after this you gotta go to sleep, if you want, yeah, a lot of people from New York. 

Fantastic. 

Yeah, upstate and, and, and downstate. You all know what's happening, right? Sort of, remember the main show is never the show? The main show is never the show. What you're watching, [00:01:00] what they're telling you, like, you know, all the great election stuff, and we've got all these fantastic people, we're gonna change the world, and we're gonna be back to normal. 

I mean, not back to normal, we're gonna be better than ever because we won't have to get, you know, injections when we're young and stuff like that. But! Meanwhile, meanwhile, you 

know what I'm talking about, right? You know what I'm talking about. So as not to be deleted, you know, I don't know how not to say that. I don't know. Pittsburgh, yay. So anyway, so we know what's happening. We saw what happened in LA and we know that it's quite similar to Maui. We know that. We know that. 

We don't know that, then we're in big trouble. And then we, you know. If we don't know that yet, if we don't know that, if we want to pretend that that's not what's happening, then, you know, okay, all right, [00:02:00] and then yeah, okay, I don't know what to say to that kind of mind that still thinks that, still might think that this is all just, anyway, it's not, clearing the way for 2030, you know, clearing the way for 2030, okay, you know that, you know that, you know that, you know about smart cities, right, smart cities, 

smart cities are for stupid people, that's why, they call them smart cities, that's why I call them smart cities, okay. Because only stupid people will go there. Because they're not really cities. They're not really cities. 

You know, I don't know what to say, what I can and what I cannot say. I know I'm on X, and there's a few places that won't censor me, but you know. They knocked me off TikTok, man, they just knocked TikTok off. Hey. And if they can do it to TikTok, I guess they can do it to anything, anyway. So, you guys, [00:03:00] they can also shut all this down, too, right? 

But let's not do anything yet. Let's just, you know, let's just Send each other messages and talk about how bad this isn't but let's not do it. Yeah, we shouldn't do it Let's just come on. I got it. I gotta go to work. I got in that Let's not do it. Let's not do anything. Let's not stop this what's happening You guys have an idea what's happening. 

I know you do. So why are beyond outraged? Why? Why are we not beyond outrage? Why? Why? Why are we doing? Why are we acting like everything's normal? It's normal. I mean, if this is normal, we're, it can't be normal anymore. We got, you know, come on, you know, get on the roofs and let's. Got it. 

That's why the L. A. happened. That's why Maui happened. That's why they're wiping out the East Coast, too, and they're [00:04:00] fogging cities. I mean, it's, you know, I don't know what, when, when do we say, hey, where might it be a war? Whatever happens to the First and Second Amendments? Remember those First and Second Amendments? 

If you're in the U. S., if you're not, then Then it doesn't apply, but still. So if we're aware and awake, what are we gonna do? It's time to do, we can't just be awake. We can't just say, I know what's going on and we've gotta do something. Where are we? Where are are, where are, Hey Ann where are we gonna, Hey, good morning. 

Yeah, Ann, yeah. From Prescott. So what are we gonna do? Come on. I'm telling you. Good evening. I mean, anyway, I don't, you know, I'm only one person and I'm. I can't really fight. So, but we need to, you know, we have that second amendment and that second amendment is to protect the first amendment and all the other amendments. 

And that is, and if we do [00:05:00] not, we're not willing to fight for our freedom, the question becomes, do we deserve it? That's a good question. Do we deserve it? 

Cause you know, it's time to make that decision because it's time to make that decision. It's all coming down. If you don't, you got to just say, okay, it's coming down. What are we going to do? Right. 

Yeah, the topic is regarding CFCs. So I'll be right with you. Okay. I hated to you know I know we want to talk about the stuff that we want to talk about But is there anything more important than saving the human race, which we are all members of I mean is it okay, whatever Okay, then we won't talk about we'll talk about 

there we go I can put me down there and I can't see you guys. Let's see. How does this work? 

Yeah, that might be better. 

Okay, good. All right. So let's get into the questions. All right. So and by the way, just let you all know [00:06:00] to remind you that the we have this inner circle thing that we're doing with we have there's three groups, health and healing, parasites and CFCs, chronically fermenting cells, or what we call the Rockefeller word cancer, right? 

We don't use that word because that word conveys no information. Okay. Other than signifying, identifying people born between June 21st and July 22nd. That's all it can possibly do, but it doesn't give you any other information. So we use the word chronically from a detail because that's what it is. 

That's what they are. Okay. And it conveys information and it does not convey what the other word conveys, which is absolute fear. And the reason it conveys absolute fear is because it communicates nothing, but it has become synonymous with the word death. And we gotta get, we don't want that. It's not synonymous with them. 

I can tell you that. I've, I've watched what they would call miracles. They're not miracles. It's natural. What happens is natural and can happen. You just gotta get the, the right, you gotta, you gotta do all the things we talk about. So, [00:07:00] anyway, there's CFC. So we have CFC group, we have the parasite group, and we have the health and healing group. 

So the health and healing group is talking about health and healing. And that's it. Parasite group, we're talking about parasites. Right, but they do a lot of things they can call cfc's etc. They can cause but if you're a parasite In the parasite group you get automatic Automatically in the health and healing group and if you're in the cfc group, you're automatically in the other two and the cfc group We talk we focus a lot on cfc's. 

Okay, right got all that and as I said, we're increasing our content we're gonna have we're gonna have darren who's a kinesiologist on helping us move, learn how to move and stay active. Vanessa to teach everything that she teaches in us as a health care coach. Beyond that, way beyond that. I mean but I've worked with her several years, 67 years now in both Thailand and the US.[00:08:00] 

So she's going to help teach all this stuff. I mentioned it, but then how do we do it? How do we go about doing it? She'll help that. And then we have a couple of people and then we're going to be teaching Raw food, recipes, raw food. We call it raw food 'cause that's how everybody recognizes it. But I call it real food 'cause that's what it is. 

And it's not raw. Raw is a painful thing, right? If you have raw legs or you have raw, it's raw. It's painful. I don't want raw. Nobody wants raw. We want real. And that's real. Why is it real? The earth made it. Okay. When does something become unreal or also known as artificial is when it gets into the hands of human beings. 

As soon as we touch it, it's artificial. That's why archeologists, when they're. Digging, what are they looking for? Artifacts. What is an artifact? An artifact is something that's no longer natural because humans were here. 

Anyway, so as soon as we get a hold of something, we do something to it, we make it, it's no longer natural. So, we're talking about real food. Real food is food that the earth produced. [00:09:00] And did a pretty good job because it took us, I mean, how many millions of years? Without using fire to denature our food? 

Anyway, and we'll talk about that probably in a second. Anyway, 

so. Those three groups are, and the reason I want you to do that, get into these groups is because now I'm going to answer questions that were sent in, mailed written into the website. And if I don't quite understand or I don't have enough information from the question, I'm not able to ask you what was it, we can't have that interaction. 

And if we can't have that interaction, then it's going to limit the ability to, to answer and respond. Right? Right. So. These, in these groups, it's, it's live, it's interaction, it's, there's Zoom, so we can, you know, we can interact, I'd select, and we can also go over your personal case, your personal situation, which is [00:10:00] what everybody wants to do, so it's the same as having a console so, it's well worth it, plus there's a lot of other content, do that, and you go to the website, and it'll tell you how to do it, drlodi. 

com, just go there and it'll tell you how to get into these groups, it's right there, okay, and then you can, you can do it, and it's much, anyway, you don't have, I'm not, just, it's, It's how we can have a more interactive. Okay. All right. Right now. So as you know, we're at at it's at Dr. Thomas Lodi, which is on Facebook, YouTube, Rumble, Instagram LinkedIn, and it used to be TikTok, but unless you use a VPN or something, I don't know, use a VPN. 

You're not from the United States of America, then you might be able to get into TikTok. I don't know. But there I don't think it's that anymore. I think it was in a Dr. Lodi. It's Dr. Lodi. 2. 0 or something. Anyway, it doesn't matter. And then of course the only one is that is different is x and that's at dr thomas lody md have to put the md in there because [00:11:00] I don't know why but that's what happened. 

All right, so find us and we're gonna all migrate over to x okay, because x i'm gonna be able to be freely and not have to talk like a like a what am I? How am I? I'm, like almost saying things. I don't like to almost I like to just say it and I can't because i'm stuck in this world of whatever. Anyway, let's all migrate to X because and there, there we go. And they will, we also, we also can use rumble and okay. So, let's do that. All right. Now we're running on USA. We're running on all time. There's only one time and that's now. Wherever you are, your clock may say different things, but guess what? 

It's now. How do I know that we're all here? We're all here now. We're here now. We're not here at any time. We're here now. Okay. So I know it doesn't fit in too. There we go. There we go. 

No, Marina, the last of does not interfere [00:12:00] with it. 

No, no, no, no. Okay. So he's suggesting that and you know, a lot of people suggest a lot of different things, but I'm just telling you, that's not how it works. The body is extremely complex and kind of, I mean, think about it. Just think about it. You eat a sandwich 

molecularly. That's a pretty complicated thing there, you know, but you know what? Not to the body 

separates what it needs and gets rid of what it doesn't. All right. Okay. Out of that, an extremely complicated thing called a sandwich. Right. So I'm just telling you, so THC, they're going and doing what they're doing. Don't worry about that. There are interactions and stuff, but that's not one. Okay. So now, 

right? No. So it's 7:00 AM here, which is 5:00 PM in Arizona the day before, [00:13:00] which is, if we're, depending on what date, I don't know if it's the same as California. If California's 5:00 PM then it's 8:00 PM in, in New York, and then what time is it in in London and Europe? 

It's like 

2 a. m.? 1 a. m.? Yeah, it's terrible. It's terrible. I don't know what to do about timing. But anyway, let's get going. Let's do our thing. Let's answer some questions. Alright? Because that's why we're here, right? 

Not here to hear me talk. I mean, just about anything, right? I gotta be talking about stuff. Right? 

So here's one, you know, like the first question here. Don't know how to answer it because I don't know what it means. It's from Next question is from Lauren and she is, can we talk about HRV and breast CFCs? [00:14:00] HRV. 

 Don't know what it is. HRV and breasts. 

 Don't know what it is. 1030 AM in Australia, right? Okay. So it's good for this item. So anyway, I don't know what that means. I'm sorry. Let's re ask that question next time or join the group and then we can talk back and forth. All right. Next question is from Lucy. 

Where are we? 

The question is from Lucy and it's on Giardiasis. Dr. Lodi to help healing me from Giardiasis that won't go away. I have done two treatments of metronidazole, 250 milligrams three times a day for 10 days each and it's not working. So, you all know what Giardia is, right? Okay, Giardia. 

Giardia is a protozoa. You know that. It's a single celled [00:15:00] organism, right? We all know that. I'm just gonna, I'm gonna just kind of talk as if you don't know. Alright, so it is a, it's a microorganism, it's micro because it's about eight to 10 microns in in, in, in size, eight to 10 microns, right? Which is a millionth of a meter. 

And a meter is a yard, micron meter, eight to 10 microns very. And what do they do? They in, they, they get into the gut in the, in the form called the Tropho, and they get into the gut and they cause diarrhea and malabsorption and they make you feel terrible, all that. And they actually, they, they, they, they move around. 

They, they're feeding on our, what we eat and they're feeding on you know, part of our tissues as well. Now, these trophozoites still cannot survive outside of outside of our, [00:16:00] so when things become harsh, like if they hit the pH of our stomach or bile, anything like that, they get, they protect themselves. 

They get this cyst. They form a cyst which is made of proteins and, 

and complex carbohydrates and very strong cysts. They become insisted. Okay. They were in a cyst stage. And this is why you're not healing. Okay. Cause when they get into the cyst stage, now, Now, the cyst stage allows them to, you know, even if you pass them in your feces, they'll stay alive for, I mean, they'll stay viable for months, years, in, near water, like lakes, and ponds, and things like that, right, so they're viable, or anything that's kind of moist, so they need some moisture, right and by the way, they're resistant to chlorine, chlorination and drying, you can't dry them out either, it's pretty amazing, but they'll stay in water, they'll stay in food, they'll stay in soil, and stuff like that.[00:17:00] 

So, I know chlorine doesn't work, so I'll tell you in a minute 

what does work. Now, this is just very interesting, and I think we should think about it. You know, the Olympic pools use what? When they put the swimmers, they use ozone. They ozonate the water. And the reason they ozonate the water is several reasons. It's at least 100, 000 times more microcidal, killing microbes than 

number 2. It and it gets all various forms, including cysts. If it's in a high enough concentration, it also turns the water into something that is actually therapeutic. It's got oxygen, extra oxygen and the chlorine doesn't, you don't have the chlorine to burn your eyes. So that's why they use it. 

But as it turns out, we can use it clean our food. Right. And so it's, and the other good thing about ozone is that there are no harmful side effects, [00:18:00] no harmful side effects. And where's chlorination? Yes harmful everything. The other way to eliminate them in the by ingesting them is if you use a filter the filter on your water on your RO is one micron. 

They can't fit through because they're eight to ten microns so they can't get through period So that's pretty good that works now the cysts they These guys are really hard to kill and the only Yeah, they, they're, they're hard to kill. But the ozone, ozone nation at the right concentration, let me talk about that in a minute. 

I, I, you know, just, I mean, 

if you get a home ozonator, like I don't know what the, I don't know what they have for homes for, they sell the general public. But if you can get a medical ozonator and what was that one? What was the [00:19:00] longevity was the company, and I think they got forced outta business. They were in Canada. 

They got, you know, because, you know, 'cause Canada had the, that dictator. I don't know, grandson of Castro or something. What was it? Anyway, then they went to the Caribbean and I don't know where they are now, but I think there's some business. They're called longevity. They have really good. 

They've had, they've been selling ozone, medical ozone equipment for a long, long time. And It's worth having at home. Anyway, you get the hose and you can ozonate. You've got to have an oxygen source. And then you've got to ozonate. Get an oxygen, you can use an oxygen generator. Then you don't need a doctor to write a prescription for it. 

But that gets you down to about 95 percent oxygen. Still a little bit of high nitrogen in there. Because remember, the atmosphere is 70%, 78 percent nitrogen, and only about 21 percent oxygen, and a little bit of other stuff. And you certainly don't want. 

Oxidative products of nitrogen, you know, so they're not they're not good. So, but anyway you know, if you need [00:20:00] oxygen to breathe at home, they're good these oxygen generators, they merely just remove the nitrogen from the ambient air. So you can get an oxygen source. It's better that you'll have pure ozone. 

Now if you ozonate it, you know, it's got to be at a, at a high concentration for about five minutes. Okay. 5 minutes, 5 minutes, we can wipe out the cysts, alright? Now, hydrogen peroxide, which is more easy, you can buy easily, you've got to buy the 35 percent food grade hydrogen peroxide. I used to get these large barrels, 55 gallon barrels, delivered to my home. 

And I used it in the swimming pool, and all of them. But it's so it's 55 percent or 35 percent food grade hydrogen peroxide. And this stuff's powerful, and I used to carry the buckets over to the pool, and little drops would hit my legs. It's like bee stings. Very adverse. Very powerful. [00:21:00] So anyway, if you get that and you take some amount of it, let's say I don't know, 100, 100 mLs, and you put 100 mLs of, of distilled water. 

Yeah, try to get as clean as water as you can. Now you've got 200 mLs of 17. 5%, right? Which is half of 35. So you've diluted it in half. Now that, for 30 minutes, will get rid of the cysts. So, that's the cysts, right? 

No fun. This thing. I slept all day yesterday. First time 

anyway. So, the anyway, so, that's that because you want to, you know, not, you don't want to get exposed to these things anyway, right? So, that's the cyst. So, you're having a problem with the cyst. So, you were using metronidazole which is considered okay. But you know, it's got a cousin named tinnitazole and tinnitazole is actually is actually much more effective than metronidazole. 

Metronidazole. Right? Tisone. [00:22:00] Okay. And, but 

the, you know, the over time they've become, these organisms have become resistant to, to these, these treatments. So 

the, the best thing to do is to combine them treatments. So the, so the, the main treatments that, the main medications that they use for Giardia are tin Metronidazole or Tenaz. All I would use the Tenaz all for sure. Then you add albendazole. It's the only benzo that works. The Mebendazole doesn't work. 

Phenbendazole doesn't work. They don't work in this particular situation. Remember, those medications of benzimidazoles are really designed for the worms, the helminths, right? Intestinal worms. We're talking about a protozoa here with Giardia. Giardia is protozoa, single celled organism. So, but the albendazole does have some qualities that the other two don't have, but the other, rest of the Benzimidazoles don't have that does kill DRD and it's works very good synergistically with the [00:23:00] tinnitus Okay, so with the outlet, you know what albendazole does is what all the benzimidazoles do is they inhibit the microtubule? 

Synthesis in the parasites, right and then they can't absorb nutrients and they die. Okay but And then the tinnitus tinnitus all disrupts the DNA Production, you know because it's got a it's got a divide The right to, to grow, to spread in anaerobic organisms, anaerobic organ. Okay. Now, and also in Giardia. 

And then, and the other one that is, is Oxide, which is also known as Aline and Aline. And we that is mainly an anti helm, mainly in anti-war. However, it does have this, a similar efficacy in it's, it is similar to Tenol with the regards to its. Anaerobic metabolism because it inhibits a specific enzyme [00:24:00] in anaerobes, right? 

You know, it's, it's the pyruvate, the ferredoxin, oxo reductase, which just inhibits that. So, and that prevents it from being able to live, okay? The thing about the nidazoxonide is that it's safer, it's safer for women that are pregnant, right? Okay, so, so therefore the combination of albendazole, tinidazole, and nidazoxonide With lower doses because the doses that they what they're usually prescribing are high like what they say when I said I was low dose 250 three times a day for 10 days, but you know, a lot of times they're going to say, you know, take three grams once a day. 

I'm with them once. It makes you feel terrible. They have that or they have some for three days. Anyway, forget what they're saying. Mix them up and use lower doses over a longer time. Remember, we need to do that anyway. Because we're, we're all realizing that you don't only have Giardia. There's no way you only have Giardia. 

You've also got worms. There's no way. It doesn't Nature is not that way. [00:25:00] We don't have just, you know, when we Because we think, oh, I've got a yeast infection. It's not just The yeast are there because there's all this other stuff that's allowing it. Right? There's no There's There's It's not like everything's fine except for this one thing. 

It's not that way. It's everything is So, everything supports the context. Everything else acts as a context. Whoa, 

whoa, whoa, whoa, whoa, whoa. I can't read your stuff to make me crazy. That's crazy. B, they're telling you that don't use lead. Yeah. Yeah. Right. The day that the radiologist is not wearing it, we consider it. Anyway, so II just wanted to reiterate that that those three are very important. The albendazole, the tinnitus, and the nitrosoxonide. 

Together, they're going to work good. Now, But you Lucy [00:26:00] are having a problem because of those cysts. They won't, but they insist. Remember they become, they, they, they insist on being there. Yeah. So because the so what are we going to do? How are we going to treat those cysts? Well, there's, you know, they all like the nitrous oxidized as a moderate result, you know, the albendazole moderately, they're all moderate, but the big one is the paramycin, which is a what they call an amino glycoside, antibiotic, but you can get it in oral form because usually in the hospitals we give it. 

IV paramycin. So the dose that, you know, that they recommend is 500 milligrams three times a day for five to ten days. But these have, they're extremely, now it's not absorbed by the gut. So it's, it can be used also with pregnant women then because it's not going to get in there and cause any damage. 

But it stays in the gut and it's able to kill the cysts. It's very, very effective, okay? So, if you're using that, so if you're, for you, I would say you've got to get the You've got to, I would, if I were, if I were in a position to be your doctor, which I'm [00:27:00] not, therefore I cannot prescribe to you or to anybody anything, I can't, I can't, and I'm not licensed in your state or whatever it is, so I'm just telling you what I would do if I were in a situation where I had a person who had a similar type condition going on. 

They had Giardia and it seemed, well at least resistant to one of the to metronidazole. I'd say, well, we got increased, I would say, I don't know, we should do albendazole. And tenaz all and niaz oxide, right? And 

Tenol like 200 milligrams, I would say maybe three times a day. And the niaz oxide say 500 milligrams three times a day. And the Alenia, niaz, I said that Niaz, tenol. And then the other one was albendazole, 200 milligrams three times a day. Tenol. Now tenol depends on what you, how you can get it in. 

[00:28:00] Like I've seen it here in 100 milligrams and 500 milligrams. So, yeah, if you can get 500 milligrams, take it twice a day, that'd be great, or 100 milligrams, if it's 100 milligrams, take it at least three times a day. I, I, it depends on how you get it, right? And then 

and then take, and then in addition to that, take the paramycin for you. I mean, for, for anybody who would have cysts and it's not, doesn't seem to be going away. Okay, so you got the 3 albendazole, nidazoxonide. And linea, I mean, and 

tinidazole, nidazoxonide, and albendazole. And the para mycin. And by doing that, you're gonna, they'll be gone. So what I would do is I would do that on, I would do that for about ten days, and then I'd stop for a week. And then I would do it ten days again, and I would stop for a week. And then maybe one more time ten days, and stop there.[00:29:00] 

But, that wouldn't stop me from doing a thorough paracyclines, which wouldn't cause, would what? Ivermectin, Meen, ISOL. And I would also be taking anti ProTools such as ol and or Alinea for three weeks on, one week off, three weeks on, one week off. How long? 10, 12 cycles. And I would be taking liver support to say that I'd be taking silly Marin or Binum 500 milligrams three times a day. 

And I would also be taking what, a LA alpha lip acid, three or 400 milligrams three times a day, and I'd be taking a high dose of ply five. Be complex twice a day, like a B 100 twice a day or the whatever it's called. Ben Bento. Ben Dine. Yeah. I don't like that because I can't say it Anyway. 

That'll take care of the Giardia. Yeah, it works that way. Right? And just keep, remember, [00:30:00] remember the other thing you're gonna do with this situation is take probiotics and prebiotics preo, you know, like garlic, onion, you know, make sure you get all that stuff that with. But, but just plants. 

Plants are prebiotic. Eating plants. Okay. Any undigestible? Plant food is a prebiotic. Prebiotic, meaning it is food for bacteria. 'cause they haven't had the enzymes that can, that we don't have to digest it. So that's why it's very eating healthy, you know, just eating human diet and we'll talk about human diet. 

The other thing that seems to be really, really good for maintaining a healthy gut is pumpkin seed. It's a lot of stuff. That's all of it. All right. So, so you think the probiotics and prebiotics, you still want well hydrated and you can do everything else in life to be healthy, right? You're going to be sleep early. 

You can be moving around all day. You're doing all that stuff, right? Yes. Yes, you are right now. By the way, Lucy, do all that. And after your second regiment or something of the [00:31:00] 10, 10 days and seven, if you're going to do that, I mean, that's what I would do. I mean, I'm not telling you to do that. I would never tell anybody to do anything ever. 

Okay. Except to stand up for what's going on right now. That's what I would say. Everybody stand up. Let's do it together. Let's together be the elephant that won't go off the road. Right? You got an elephant. It's your pet elephant. You want to go up the hill and the elephant sits down. You're not going up the hill. 

You're not going up the hill. We folks are the elephant. 1 percent of them 99 and above. We are the elephant. We are the elephant. We are the elephant. We are the elephant. Wake up and sit down and be an elephant. We are the elephant. Okay? Elephant. You gotta stand up. We can't just say, hmm, interesting, interesting. 

I gotta go to work. Interesting. Mm hmm. Oh, they're doing that. Oh, they're doing that. Oh, yeah. Yeah. Anyway, but getting back to Giardia and what I would be doing. So, if you, if you, whatever, you know, if anyone were to do that let [00:32:00] me give us a message after about the second at the end of the second one. 

See how things 

go. Ozonated water. One micron filter. 

Okay, now, 

next question is from Terry, 

and Excuse me, the benefits of using hydrogenated water or alkaline water. What is the best source to get your water from? Okay, good question. So the hydrogenated water When we, when the term is used, hydrogenated water, what they're talking about is putting molecular hydrogen into water. Molecular hydrogen is just two hydrogens together. 

Remember, hydrogen is the It's the smallest atom in the universe. One proton, one electron. It's not quite stable, it needs to come together because you need two electrons in the outer [00:33:00] orbit to be stable. So it comes together as H2, and it's stable, it's a gas. Being as small as it is, smallest molecule in the universe, it goes through all cell membranes. 

It just, it doesn't need a carrier, it doesn't need a core, it just penetrates, which is why in a healthy human you make about ten liters a day, and it just penetrates because it's used. Why? Do we make it? Why? And why is it so powerful? Because it penetrates all cells, it gets into the cell, and it gets down and it is a specific antioxidant, right? 

So you know vitamin C is non specific, vitamin E, vitamin A, the last they're non specific, they're going to neutralize anything they see. 

The molecular hydrogen, specific, it gets in there and it goes right into the cell and it gets these two Fundamental [00:34:00] byproducts of metabolism that are always in there and, and they're called hydroxyl radical. And the proxy nitrate ni nitrites and the per nitrites form because of of a ni the nitrate with a, nitric oxide with a 

superoxide. Okay, superoxide. What is superoxide? Superoxide is when two oxygen atoms, an oxygen molecule, which is O2. enters, and it splits in half. You got one, one oxygen, one oxygen. They're both called O negatives, and they're what they call superoxide anions. Very, very reactive. When that goes into a cell and it mixes with a nitric oxide, which cells have, you get peroxynitrites. 

Peroxynitrites are dangerous because they penetrate, they disrupt cellular membrane. So they disrupt the cell membrane of the cell. They'll disrupt the mitochondrial membrane, they'll disrupt the nuclear membrane, they'll disrupt all the membranes. Lysosomal, which is dangerous 'cause you're gonna spill all the enzymes into this [00:35:00] anyway. 

Per and nitrates are bad, not nice. They're, they're and pro and the oh negative. The hydroxy radicals are, again, they're like, they disrupt everything. So these are the two fundamental biochemical byproducts that will, are sitting around in cells by the end of the day. You know, they're just what accumulates and they've gotta be, and now what, what is the molecular hydrogen due to the hydroxyl radical? When it goes in, you've got an H2 molecular hydrogen. It hits an OH. What do you get? H2O called water. Pretty neutral stuff. That's what happens with H2O. So they are specific antioxidants and they don't mess with what some of the other oxidative products that you need. 

Remember oxidation is not bad and anti oxidation is good because there's no good and bad in the universe. There's only that which is necessary. Our cells make energy by oxidation. It's called oxidative [00:36:00] phosphorylation. Our cell, I mean, our adrenal glands make adrenaline by oxidative. So, and it's used everywhere. 

So, it's a balance of oxidation and antioxidation. Let's just do it. That's all of life. So, if you had too much of a generalized antioxidant, you could literally disrupt your ability to produce energy. I mean, 

right? Now, believe it or not, you guys, I know here, I'm seeing all your questions, and I'm seeing what you're not hearing me, because you're busy trying to get to your, listen, I made a small post for New Year's, I don't know if you saw it, but it may have been funny in some way, but it was not meant to be funny, it was very real, and that is, my, because everyone makes goals for New Year's, what's your goal, what are your goals, my goal for New Year's, for 2025 is to have no goals, [00:37:00] what an idiot. 

I don't know. 

What an idiot. Why do I don't want to go? I have a goal. I'm going to miss everything else. I'm focused on that goal. I've got a pathway. I've got a plan. I'm going to get that goal and I'm going to miss out on 99 percent of what the universe is presenting to me because I'm looking for that goal and I didn't see that. 

By the way, once I, if I ever get to that goal in a year from then, I mean, not even, it may be unnecessary or if I do get there, then I'll have a question that I missed. I could have had answered if I was listening. I'm telling you, what I'm talking about right now is pertains to everybody in every situation. 

So listen, I'm going to get to your questions when I get to, and by the way, your question will get answered. You need to get a foundation, a context of understanding of everything in order to understand everything and not have as many questions better than giving you an answer to a question. Should I take 300 milligrams?[00:38:00] 

Better than giving you that quick, give you the ability to figure that out or to answer it yourself. That's what I, my goal is to make you not need. Another doctor the rest of your life. You don't need them because first of all 99. 9 percent of them Not only don't know what they're doing. The sad part is that those that do know what they don't care that they're doing her Anyway, 

but I'm done what I just told you about Molecular hydrogen if you were too busy asking a question some other specific Situation you missed out on the fact that by having enough molecular hydrogen you will Be able to eliminate tumors You'll be able to prevent cognitive decline. I mean, it's 

anyway, so how do you get that? How do you get the molecular hydrogen? You get it real simple. You get it from you get those tablets [00:39:00] like Mercola has them. You dissolve them. You know, the problem is, is that it's got to be one to three parts per million. And so I don't know if his tablets do that or if they, so when you put the tablets in the water and you'll see them, they sink to the bottom and they start, or, or, or, or you put them in there and they, you put them in the, okay. 

An empty glass and you pour the water on top, then they'll, the, they'll start bubbling. And when they'll, when they start to float at the top, there's no bubbles up. They drink it all right away. You wanna try to get at least one to 3%, one one to three parts per million. That's what you need. Okay. And now you can also you know, get there's hydrogen machines that make it and 

yeah, I mean, don't buy it pre-made. There's no such thing. You have to make it with the machine work. Use the tablets and you gotta have it at that concentration. Alright, now they inhale, you can inhale it too. And that's very good. And that's for acute conditions. You really have. But we all have acute conditions and it's called life. 

Anyway, one to 4% needs to is what it needs to be in, in, in inhaled hydrogen. Okay. So, [00:40:00] and there's even dissolved hydrogen in saline that we can give iv. Alright, so now the, in addition to neutralizing those specific antioxidants. It reduces inflammation in general. So, the body stops producing as much IL 6, interleukin 6, and tumor necrosis factor alpha, which is very important. 

Those are really behind and they keep us highly inflamed. Alright? So and as a result of that, and then you wind up getting improved metabolism of your mitochondria. Your mitochondria become more efficient, right? Because you've gone in there and you've eliminated the things that would destroy them. 

So they become more efficient. which is really good for everybody, even athletes will benefit by that. The other thing is because the hydrogen gas can, is so small it crosses the blood brain barrier and can protect neurons, right? So it's got a very, it's very important for any of those conditions that we call Alzheimer's, Parkinson's, or just [00:41:00] cognitive decline, whatever, chemo brain, whatever it is, it's going to get in there and it's going to neutralize specific 

oxidants, oxidative products that are damaging, as well as down, turn off inflammation, so it's very important. Right. And by reducing this inflammation in the gut, you wind up getting a, a healthier gut microbiome. So it's, it's good in that re in that regard, it's good for the skin and aging. So it's, it's, yeah, it's, it's, it's very good. 

Alright. Now regards to alkaline water is, is there's, I don't know, there's no way 

to say about alkaline water other than it is fraud. Did he say? Did he, but I just bought a and it's it costs me a lot, right? I mean, yeah, that's what I mean. Now, why would I say such a thing? I say such a thing because anybody who does looks at the science would say the same thing, right? Right. So our stomach [00:42:00] requires a pH of 1. 

5 to maybe, you know, with their digestion, it gets diluted. Maybe, but we got to keep it low. Why do we need it low? We need to digest protein. It needs that protein. We need to kill any micro organisms that we don't want, and pro parasites. We need to change the molecular, the ionic structure of certain minerals so we can absorb them, such as iron. 

So for absorption and, and, and things like that, we need that. So you drink alkaline water, what happens? Let's say it's got a pH of 8 or 9. I am going to drink this alkaline water. But what they're telling you is it's going to change your systemic pH and you're going to alkalinize. No. No. There's no science. 

Show me the science. Show me. Show me that science. But I'm going to tell you what happens. You drink alkaline water. What happens? It [00:43:00] goes into a pH that's very low and it's high. What happens? You get a reaction. The pH, you might have increased the pH of the stomach acid from 1. 5 up to 

still extremely acidic. And what does that do? Reflexively, the homeostatic response of the stomach is to make more acid. You've accomplished nothing. 

But why would they, I don't know, why would they want to sell it? I don't know. Let me just talk to you about the pH of the blood. The pH of the blood is carefully maintained between 7. 35 and 7. 45. Anything outside of that is life threatening. There are multiple buffering mechanisms that prevent you from going either way. 

bicarbonate, breathing, I'm not going to go into all, but [00:44:00] it's just, there's a lot of buffering system. You cannot get outside of that. So if I'm drinking an alkaline water of eight or nine, I think I'm going to increase my alkalinity of my blood. First of all, it's never going to get there. As I just said, because it's going to just happen in the stomach, but if it were to get in there and I got a pH of eight or nine in my, in my, in my blood, I'd be dead, dead. 

You can't go above 7. 45 and you don't want to go above 7. 4. You want to be around 7. 4. That's where we operate perfectly. 

 Don't know how this came to be. I'm not, I don't, I don't even know. And it's, and it's, it's, it's, what are they selling? What are those machines? They're selling them. They're expensive. And it's persisted for years. How do they get away with it? You cannot change the pH of the blood above 7. 4. And if you're below 7. 

35, you're sick. You're not sitting, you're not in your home. You're sick.[00:45:00] 

How do you change the pH of your blood by eating? Oh no, don't tell, don't tell, don't tell the corpse eaters. Please. Okay, corpse eaters, close your eyes right now. Close your ears right now. Yeah, that's right. Plants. Oh no. Did he say eat plants? Oh, I'm sorry. Why plants? Because they have magnesium, calcium. 

What else do they have in them? Magnesium, calcium, potassium. They're all these, so why would those do it? They're alkalinizing, alkalinizing the, so you want to alkalinize your body, bring it up to maximum pH. You want to, you don't want to, you want to bring it up to its maximum, to the healthy pH. You, things, drink things that are producing. 

So you eat a plant, you drink a juice, it gets absorbed. Those minerals go into the blood and they go around and they alkalinize all the tissues. [00:46:00] They alkalinize the tissues, right? Which is what you want to do. So 

You stay well hydrated. So you're peeing all the time. Your kidneys are working and you're getting rid of acid. That's how we get rid of acids. I know some people like to drink it, 

but I mean I, you know, drinking urine there's a little amazing anecdotal remarks about it. But again, for me, here's the way I look at the body. I think was designed by God and I, God's not a guy, not a gender, not a man. Okay, I get that saying that. No white beard, none of that stuff. Designed by the intelligence of the universe. 

Pretty intelligent universe. Take a look around if you don't think so. Anything that's not human is intelligent. Humans bring us down a little. Anyway, so I look at that and I realize that the heart, imagine what the [00:47:00] heart's doing. All these organs are doing. The kidneys. And the kidneys are able to keep just enough potassium and just enough You know, the kidneys are They're doing really fine work maintaining pH and all that sort of thing. 

They're very, so they're not going to like let substances go that are necessary. They hold on to substances and they eliminate stuff that's not necessary. That's the way it is. So by drinking it, you know, the story goes that if I drink it, I'm going to get all these healthy things that my body eliminated. 

My body wouldn't eliminate them if they were necessary. Anyway, 

the idea is not, 

yeah, listen, I get it. Some animals also eat their feces and they do it for a reason. They're recycling minerals. I'm going to get my minerals in another way rather than eating my feces just I don't know one of my Idiosyncrasies, you know, 

but I guess you could eat your feces to recycle minerals and stuff [00:48:00] like that. Yeah, you could All right, so might as well if you're gonna drink your urine, let's eat some feces to just you know, I'm going to Go for the plants just a little more. I'm odd in that way now 

This is from Eve. Is that how you pronounce Y V E S? It's a French Eve Alright, so the question is, where's my water? The question is, how do you eliminate inflammation after 60? 

Good question. And if you're under 60, it's also how you do it. The answer is always. But anyway, eliminating inflammation after 60. So, cause you just, everything's just more exaggerated after 60. So basically there's a chronic low grade inflammation due to [00:49:00] Cellular senescence, accumulated toxins, dietary influences. 

Mainly. Mainly. Okay, so let me get into that. Okay. What is cellular senescence? Senescence is a is a word that, it's the same root that is used for like, we know the word senile, old. Okay, same, same root. So senescent cells are old cells and they and the body becomes, turns cells into senescent cells to protect us. 

In, in many circumstances, because a senescent cell is a cell that won't, that has blocked, stopped the process of apoptosis to recycle, be recycled. So it's, it's not going anywhere. It also cannot turn into a malignant cell. It can't, it cannot turn into a chronic nephermatic cell. So when the body, [00:50:00] when you get a senescent cell, it's protecting you in that regard from becoming a CFC. 

All right. So they do have a role. They're used in embryo, when our bodies are, as an embryo, organogenesis, when we're differentiating the different organs. Senescent cells are necessary. That's part of the process. And even as an adult, senescent cells are necessary. But as you get older, they start to accumulate. 

You make more of them. The problem is they begin to it's called inflammating because they actually begin to produce inflammatory enzymes inflammatory cytokines, inflammatory, all kinds of, all sorts of, and I'll talk about that in a second, all sorts of inflammatory products. All right. Excuse me. And so, and so, so initially remember they're going to protect you. Okay. Because they're, they're, they're going to resist. A lot of they're going to resist becoming [00:51:00] CFCs, and they're also going to resist becoming used you know, in fibrotic situations, right? However, they, they start producing these substances and these inflammatory products, right? 

And they're, they're, I mean, they got a really stupid name, it's called, it's called senescent associated secretory phenotypes that allows them to come up with a little acronym called SASP and they think they're so cool because they they love acronyms and of course they love the word phenotype. A senescent associated secretory phenotype. 

Hey, there you go. That's doctors for you. Really clever, right? Okay, so what is a phenotype? They love that word. Oh my god. They, they overuse it, of course. We've talked in the past about the fact that you have a gene, genes, genetics. It's called your genotype. The way that manifests is called the phenotype. 

Very simple. For example, XX is a female. XY is a male. [00:52:00] So XX can be this woman, that woman. So there's multiple different phenotypes. XX. But also you can have brothers and sisters. Very similar genetics. But very different expressions of them. You can even have identical twins. And what's very interesting about identical twins is initially at birth they may look identical. 

And 

now, if they happen to live in the same house, in the same neighborhood, and even after they get older and they stay together and all that, then they would, they will still look more, more, more alike. But they're still having individual epigenetic changes that are going to alter the expression of their genes and they do look a little bit. 

So, an interesting thing about that is that [00:53:00] my when I was married, my wife was identical. When her and her sister, you know, older now, they're 30s and 40s, they'll, they'll older fifties. I mean, easy to tell them apart. You know, they're not at first glance. No, but oh yeah, they're very except when they're sleeping, when they're sleeping, they look the same. 

Why? Because they're not being animated by their personality. They're not being animated. It's just a very interesting thing. But anyway, so phenotype, so a citizen associated series of phenotype and these are the pro inflammatory like I l six to necrosis factor alpha. I l interleukin beta. You know, all these things that produce systemic inflammation. 

And then the chemokines. And the chemokines, which attract immune cells and they cause an immune response, they produce proteases. Now, proteases will degrade the extracellular matrix, right? Like the [00:54:00] metal, metal metalloproteinase proteins that are in there holding tissues together. And when you do that, you wind up getting what? 

Wrinkles. And you get wrinkles in your organs and stuff like that. Okay? And you can also stimulatin. Factors like veget, vascular, endothelial, and growth factor, which which you don't want, especially in it's chronic hypermagnetic cells, right? Also the other thing there's called the bystander effect. 

They prevent other cells from talking to each other and they, the next cell next to it can be, will become a sense itself. So they kind of spread. So you want to not have them. So you don't want to have senses. All right. So we're talking about this aspect of. What happens when you age, but also not only when you age, I mean, not only when you're over 60, 40, okay, you're starting to get it in your late twenties and thirties. 

So, there are ways to stop or [00:55:00] deal with the sentences, okay? And there are compounds called senolytics. Now, senolytic, L Y T I C, is the adjective of lysis. L Y S I S. Lysis is a problem of breaking apart. If a cell is lysed, it's broken apart. Yeah, Gina, you can put those in. Those are good. So senolytic thing. These are compounds that kill senescent cells so they don't keep growing because you don't want a lot of them you'll wind up with inflammation. So anyway, so quercetin, feicetin dasatinib these are, they selectively eliminate senescent cells. 

That's pretty good, right? What else gets rid of senescent cells? So these are compounds. Quercetin, feicetin, there's a few others. Stimulating autophagy. Okay. Remember, these cells don't go through apoptosis, right? How do you do that? [00:56:00] Fasting, exercise, and then things like resveratrol and spermidine. These are, they help in the same regard as autophagy. 

And then you want to reduce the mTOR activation, right? mTOR activation, which we know gets activated in CFCs, right? Okay. How do you lower mTOR activation? By decreasing your excessive protein intake. 

Did he say that? Yeah, he said that. So, what is excessive? Anything above 5 10 percent of your caloric intake? And why do you eat protein? To get amino acids. So that you can now make your own proteins, right? You want to make your own proteins, you need amino acids. So you're really eating protein so that it can break down the protein [00:57:00] into its constituent amino acids and then you can absorb them. 

Yeah, I found my glasses, but then I didn't find the other ones. But yeah, thank you. I'm, yeah. I found these. Yeah, yay. But the other ones are missing and now they don't make them anymore. So, anyway, if anybody knows of a way that you can customize frames, let me know. Because I just like these, I like big rounds so I can see clearly. 

I don't want things like that. Okay, so, and I can't find them anymore. So, if anybody knows how you can order customized. Anyway, so, so, so, so, so the reduced 

mTOR is to decrease protein intake. 5 10 percent is what we need, maximum, and remember protein is really protein, so we get the amino acids so that we can make our own protein because we know we can't take another protein from an exogenous, external protein and put it into our body, we'll die. Put it into your blood, you're [00:58:00] dead. 

Anaphylaxis, that's why we have a digestive system that doesn't allow it, it breaks it down into a single amino acid, sometimes two of them, alright, that's it. Period. It doesn't work any other way. 

The 

small dipeptides, and they have some proteins, but they're mostly just much easier to break down, and you can get them all very easily. Spinach 

and kale, chia seeds, and I go on and on. Alright, so now so those are the ways, right? You want to get sinalytic compounds. Everybody should be doing this. Everybody. You want to keep your senescent cells down as much as possible. So quercetin and fisetin, right, are really, really good, alright? Autophagy, you want to increase it with fasting, exercise, resveratrol, something like that. 

And [00:59:00] you want to reduce mTOR activation. Now, I also talked about a dietary component. Chronic inflammation and the main, other than eating poisons, eating things that are no longer food, that were food like, you know, they, once they process it, it's no longer food. It's no longer what the body recognized, the process. 

And then, of course, pesticides, herbicides, fungicides you know, insects, all this stuff. They put in better, better in there and heavy metals, anything else that's in the food, it's going to cost. But probably the most profound 

part about the food that we eat that causes inflammation is when we cook food. When we cook food, we produce what are called advanced glycation end products, AGE. We know about [01:00:00] those. If you studied functional medicine, you don't want AGEs. You don't want advanced glycation end products. Right. What else do you get when you cook food? 

You get oxidized lipids, you get aldehydes, which 

wipe out cells. What does that do? Eating all that does what? It increases oxidative stress, increases inflammatory pathways, for sure. Destroys the gut micro, not destroy it, but it imbalances the gut microbiome, which further increases systemic insulin. It causes protein cross linking, and tissue stiffness. 

That's what it does. I'm telling you. I mean, I'm not, this is science. Look it up. Don't believe me. Look it up. Don't believe anything I say. Look it up. Don't believe any doctors. Okay. Get the proof. So, cook food. Now, why would cook food do that? Because cooked food, when it, it becomes denatured. Now, when it's [01:01:00] denatured, it's less recognizable by the body, the enzymes, right? 

And what happens is, it's now activates the immune system. and and then it's basically the immune system comes in and says, what's going on here? Right? Because this is not a stuff we got to get rid of it. Right? It activates the immune system. We know that. We've known that since the 30s the studies in Switzerland. 

We know that it is inflammation. It causes an immune response. Cook's food causes immune. And you wind up with not only an immune response you get you no longer have efficient digestion, toxins accumulate. Yeah. 

I'm gonna do a whole I'm going to show you the science and give you the references and all that stuff. But for right now, just understand what I'm saying is absolutely true. How do you deal with that? You eat uncooked food. If you eat lightly cooked food,[01:02:00] 

although people want to claim that is okay, it's not. And I refer you to the pottinger study where they just steamed and boiled meat and milk. That's all they did. Look at the difference and what happened. We'll go over the pottinger study in that in that that webinar we do on food. Okay. How do you, deal with this. 

They'll probably just eat uncooked food or eat mostly 90 10. And then if you're, which just means, yeah, you know, eat as much uncooked food as you know how else to say that. Now, one of the other things that adds to chronic inflammation, not only in older people, but in everyone, is a gut dysbiosis and a leaky gut. 

And a leaky gut is just increased intestinal permeability. The tight junctions that That whole, the, that, that, that, that, that, that, see, anything in that [01:03:00] tube is not in the body, it's still in that tube. Remember, the colon, which contains feces, is part of that tube. That tube is not to go into the blood. It gets into the blood, it's everywhere. 

That tube is lined by cells. Those cells are held together by other things, by tight junctions mostly. These tight junctions get broken apart because we eat too much volume, too frequently, and of course, food is not food. And we get a dysbiosis, which kills the healthy bacteria that keep it. 

So, how do you know you have a leaky gut? 

You do. Brain fog, joint pain. 

I mean, 

if you're eating the food that's available today in the world, you're going to have [01:04:00] a dysbiosis. Or you're going to have a leaky gut. Period. 

So, how do you, how do you, how do you deal with leaky gut? Is there a way to get out of leaky gut? How do we heal leaky gut? Alright? Well, of course, prebiotics, which is Which are plants, plants, plants, plants. Uncooked plants are prebiotics. And if you change your, if you Remember, if there's food somewhere, you'll get, whatever eats that food will show up. 

Got ants in the house, why do you have ants in the house? They found food. 

There's not another reason. Cockroaches, they found food. 

Anything, any organism that is anywhere is there because there's food. 

So whether you want a healthy gut biome, put the food in there that the health, that the ones that are going to be Your benefit like it just turns out that they like plants. 

You know, I'm just the messenger. I didn't make it up [01:05:00] Okay, you got a problem with it. You have to talk to the divine intelligence that put this all together. Not me. So 

Anyway, so how do we heal a Well, we allow we do We allow it to heal by eating less volume less frequently It turns out what they now call intermittent fasting, which is not fasting not fasting Fasting is 24 hours without nutrients. Therefore, juicing 

is not fasting. It's a liquid diet. 24 hours without nutrients is water. 

So, water for 24 hours is a fast. So, intermittent fasting would be one day a week, every other day, whatever. Eating once or twice a day is just healthy eating. It's just to clear those up, right? Now 

The way you can heal it is by doing that sort of thing, because it'll, that's what happens when it heals. When you're not [01:06:00] using something in the body, it heals. You've got a sprained ankle. You've rested. It'll heal. You've got pancreatitis. Stop eating. It'll heal. Inflamed pancreas. Okay. So anyway 

so that, you know, how, how do we, how do we heal? So we, fasting heals it. Probiotics. Now, especially in a micro bacteria called Akkermansia. Akkermansia eats the mucus that the gut secretes, which stimulates more mucus production and it forms a, it protects It's the mucus and the tight junctions and all that together that protect the gut. 

Okay, so you can increase acromantia acromantia loves polyphenols. It's favorite food is like cranberries and pomegranates and things like that. Grapes. But again, so, now one of the things that's when you do water fasting is you stop feeding the pathogenic organisms. The organisms that are not doing us any good. 

That are not [01:07:00] on our side. They starve. When you're fast, they starve, and the good guys take over. It just happens, right? One of the fantastic things about fasting fasting. So before we get into that, all that, I want to talk about the other one is that is the the the other lifestyle things are sleep. 

Getting, not getting enough sleep increases inflammatory markers. It just does. And that's just one of them. I mean, not getting enough, gotta get enough sleep. But it's not enough. It's at the right time and the right time is 7 or 8 p. m. Now, the sedentary lifestyle increases C reactive protein, increases systemic inflammation. 

Sedentary lifestyle doesn't. It also increases insulin resistance. 

How do you deal with that? Regular movements throughout the day, as well as some [01:08:00] resistance training. Resistance training to increase your type 2 muscle fibers to prevent sarcopenia. And Darren will do that when we get Darren on our our program here. And chronic stress. Chronic stress results in loss of cortisol, which turns off, wipes out the immune system. 

Period. And promotes inflammation. That's what it does. So you gotta have enough DHA. You gotta have 15 times as much DHA as you do cortisol. Remember that. The other thing is, how do you deal with it? Meditation. Deep breathing. Pranayama. Movement. Exercises. Qigong. Tai Chi. Yoga. 

Humming are the ways we deal with chronic stress, alright? I gotta, excuse me a second, I gotta find my water. 

Sorry, sorry, sorry. By the way, one of the questions before [01:09:00] had a two part question. It said, what is the best water to drink? In today's world, probably have to go with reverse osmosis. 

Because They've got some pretty good equipment now and you can get, bring it down to like one or two parts per million, which is amazing. So 

And you can add some You don't need to add anything really, because you have to realize you're going to get your minerals from drinking green juices and from eating healthy. Now if you're on a, if you're on a corpse diet, 

Ah, I don't know. Ah, I know what you should do. And I'm going to present that too. We're going to talk about Because everyone needs to do a juice cleanse. And I have figured out a way for the corpus, the corpus [01:10:00] eaters to to do a juice cleanse. So we're going to talk about that. It's, it's going to be a special little thing I'll, I'll be doing. 

Alright, so those are all the things to decrease inflammation at 60, and at 40, and at 30, and at 70, and at 80. Okay? Now, the senolytic protocol, you know, for the, remember we were talking about fisetin? You know, for the, the senolytic substituent. 

So the senolytic is usually done, Pulsitile. So you take the fi, Vicodin, the 20 milligrams per kilogram. So in the 70 kilogram person, that's about 1400 milligrams a day, which is 154 pounds. Okay? That's figure out in general use, people take 100 to 500 a day, but you can do 1400 MA day for maybe three or four or five days, and then off for what? 

Then on, on again, at the same time, you'll take the quercetin, right? [01:11:00] A thousand milligrams per day, again for three days on and then off. 

Alright? Yeah. So why, and why these substances? Because they actually target the citizen cells. Yeah. Alright. So, problem with disatant and quercitant is their bioavailability. They're, you gotta get a lot of them. Best way is to put them in a liposomal form. Okay? In a liposomal form, you can add piperine. 

Now, piperine is a substance that's in pepper. And it's added to a lot of substances, a lot of herbs for better absorption, right? Because we don't absorb. For example, if you were to eat curcumin from Oh, 

I forget, there's two. Anyway. Where's curcumin come from again? Somebody tell me quickly. The cough's not good, Gina. It just, it's, but [01:12:00] believe me, it's better than yesterday. 

Huh. Yeah. Chemo, yeah. Not only chemo doesn't work, it causes metastasis. And I will show you that we're gonna, I will show you that's in the literature. Okay. So anyway by the way, so 

turmeric, so kirkin comes from turmeric, which they use to make curries and stuff. So if you eat it, you only absorb 3%. If you had peppering or pepper, it might be able to get up to 5%, but that's a lot. And then when it gets in the blood, it gets metabolized so quickly and hardly anyway. It's really hard. 

So anyway, when it, yeah, thank you. So remember. 

when you if you use a liposomal delivery system it gets absorbed through the lymphatic. So you get a higher absorption. And then it also avoids being metabolized so quickly. Yeah. So it's, it's very good. So now where are you going to get it? So place that [01:13:00] I think is probably the best is in Luxembourg. 

Okay. Because they have third party testing, their labels tell you everything that's going on and they got good reviews. So, I mean, I mean, But the third party testing is the main thing that I, I always fight. So, there's a few products there that are 

from Luxembourg. You know, one is called, I don't know quite how to say it, but it's Rapsadice, Rapsadice. Okay, that's R A P S A Y C E I. It's a liposomal, quercetin, and quercetin, 1, 200 milligrams, right? It's like 1, 000 milligrams of the quercetin and 200 of the quercetin, so you take two of them twice a day. 

It's, you gotta add some questions. That's not, I don't, I don't know if questions or the life, it's called life, life for my, I don't know. I-Y-I-P-M-A-I tyin with, with Corin is 1200 [01:14:00] milligrams. Again, you can take that a couple, couple times a day. Remember, you're only gonna do, you're gonna do this for like three or four days. 

Let's say four days, and then you're not gonna do it for a week, and then you're gonna do, or a week and then four days, and then it week. You just pulse it like that. Okay? Okay. Now the other ones are de dasatinib and Corin. Right? All these, and they also remove. They, they get rid of the sen senescent cells, they block, they kill them, and they then get rid of the, get rid of them. So, they're, okay. Now, what else does it? Fasting, caloric restriction, triggers autophagy. You clean up, think it gets rid of damaged cells. 

Same with exercise. It promotes clearance. Hmm. And then an anti inflammatory diet, which is what? An anti inflammatory diet is Eating nothing but dead cows, dead pigs, dead horses, and dead dogs. Joking. Joking. It's not even a joke. It's not funny [01:15:00] because a lot of people think, yeah, I haven't eaten a plant in five years. 

I've never felt better. It's like are we, is this, is it still like where are we what happened? Am I yeah, people say things. They say things and they actually mean it. I, I taught, I mean, they were in front of me. And they do it. They do it and they feel good. We'll see. I was I worked with a guy named Robert C. 

Atkins, you know, the Atkins diet. Kind of saw what happened to that. Unable to fly. Fibrillating on the street. Cardiac. 

Okay. So anyway, so to get rid of the leaky gut, what are we going to do? We're going to do fasting. We're going, which promotes autophagy, which reduces inflammation, which improves your, your microbiome and all that sort of thing. We're going to use glutamine. Glutamine is a primary fuel source for these guys. 

Okay. We're going to use glutamine. primary fuel source for the enterocytes. We're going to use [01:16:00] aloe because aloe does what? Aloe is, it protects it. It improves the gut. It's, it's good for the microorganisms. They love it. They, they, the healthy ones, right? And so together the glutamine, the alamine aloe and by the way, if you can get, you can take acromantia as a supplement. 

It's hard to find, but you'll find that there's a single. But again fasting really increases that they really like that. And they like the quality females from like I said, cranberries, 

pomegranates, green tea, green tea. They like so but l glutamine is, is, is amazing, right? It helps repair, it repairs the gut. You've got to get the algorithm. You know how much you think? 5 to 10 grams a day, 5 to 10 grams a day of the of the glutamine, right? and the same with the aloe vera. So, the if you can get one to I'd say two tablespoons of pure aloe vera. 

Get the plant, cut it up and get the paste. Good. But do it with you [01:17:00] know, maybe blend it up in a in a smoothie. Blend it up with yeah, put it in your juice. Blend it up or blend it in a smoothie or something like that. Put it in your, yeah. It's just, it's just once, you know, just get for healing the gut. It's very, very good, okay? But you just take the pure aloe vera. And do four meals on an empty stomach. Let it go down there. Okay, so the prolonged fasting Let me just talk a minute about prolonged fasting and I know we got a lot of other questions You guys are gonna hate me for sure. 

What time is it? Oh, definitely gonna hate me. Yeah. Okay. Should I not talk about fasting today? Okay, I wanted to break down fasting what happens at five days. What happens in one week? What happens at ten? 21 days what happens, you know, I want to break it down, but we'll do that Maybe we'll save it for another time. 

All right, because 

yeah, how do you explain? Okay, that's a good question there. How do you explain, how do you explain, this is good, this is from Hercelia. How do you explain CFCs and a person [01:18:00] that always ate raw plants and all that jazz? Fascinating. So they always ate uncooked food, that's all they ate. 

They always ate and they moved around all day long and had all that stuff. Maybe they were jazz dancers, is that what you mean, all that jazz? Then I'd say they had to get exposed to something like irradiation or they got some exposure of something because otherwise they're How do I explain that? 

That's how I explain it. How do I explain, how do I explain a baby being born and at six months develops leukemia? How do I explain that? Same thing. They got exposed to something we're not sure of. We don't know how it is. We don't know how it is. Right? That's how it happened. Okay? 

That's how it happens. Just how do you explain it? So we were, I'm not sure what that question meant, where it was going, but it's okay. Fasting is important, yeah. Oh my gosh. 

Anyway, [01:19:00] let me get on with these questions. I hear you don't want to hear about fasting today. We won't talk about fasting. Someday, I'll talk about fasting. And it needs to be talked about. Because I'm hearing there's so many experts out there now, which is blowing my mind. Because ten years ago, when I almost lost my license for recommending it, there was no one there. 

No one. And now there's experts. 

Somebody the other day was telling me, on day three, your stem cells or something, can we renew? No. They're beginning. Days three to five, they begin. They're not. You haven't redone your immune system. Anyway, 

right, let's get on to some stuff you guys want to hear about. I know you don't want to hear about that. Okay, this is from Stacy. I'm new to all this. I am on chemotherapy and I do not want to be. Stage 4 colon is what they have diagnosed you [01:20:00] with. I know there's a cure and I've seen this all over as I'm researching. 

I don't have the know how to heal. Okay, and you're afraid to get off the chemo. 

Well, Stacy, first of all, you've got to know that chemotherapy is not It's not a cure. If I, if we had a zoom here, I can, you got to join the group, Stacey, you got to join the CFC group so I can share this stuff on and I can talk to you directly, but share the screen and show you all these studies that show that chemotherapy produces metastasis and increases stem cells and increases circulating tumor cells. 

It does that, it does, that's what it does. Kills the primary, shrinks the primary, causes all, ensures metastasis.[01:21:00] 

Your beta blocker won't interfere with it. And I, those that you wanna hear about fasting, I guess we have to do it another time because if I don't keep going on with these, these people get so angry. Okay. And I've gotta do that. So we're gonna talk about that in the, in the Health and Healing Group. Join that. 

At least that's the fundamental one. And now we, I'm, I'm gonna talk about it in detail, alright? Because we gotta talk about it somewhere. I wanted you all to hear it, everybody out there in the world. But that's why I'm gonna have to do a webinar on fasting. A real webinar on fasting, alright? Yeah. 

So, Stacey, stage four, forget their words and all that stuff. You've got some, your body is going through, as an adaptation to what's going on in your life, what you've been exposed to. You've developed these cells. 

We've got to make them not necessary. We've got to make that adaptation not necessary. So, we've got to start out. You've got to go to a biological dentist. You've got to, you've got to join the group, Stacey. Otherwise, you're lost. Because you'll never find the answers out there. [01:22:00] You've got to go to a biological dentist. 

Find out and get cleaned up. A biological dentist. They're not easy to find. 

Dr. Emma Brameon in Glendale, California is the one you should go to. Absolutely. And or at least do a consult with her. Anyway, you gotta do that. You gotta cleanse your body. You gotta clean your colon. You gotta do all that sort of thing. And that's a lot. We, we talk about this a lot. If you're new to all this, we, you've gotta, we gotta get you in. 

You've gotta get in because I, I can't go through it all right now. It's a, but you gotta clean out everything. You gotta go to sleep early. You gotta move around all day long. You gotta learn to meditate so you can shut off the madness. You gotta eat right and all that sort of thing. And then there are ways of dealing with it in a non toxic way, intravenous vitamin C. 

But you gotta be taking enough vitamin C to have your your physiology taken care of. Your physiology requires a fasting ascorbate, which is vitamin C, level of [01:23:00] about 2. 8, 3 milligrams per deciliter of blood. It's a plasma. Plasma is the non toxic. Cellular portion of blood. What are the cells? 

Red blood cells and white blood cells. Platelets. Okay, take that out. Got plasma. That has to have a Oh, close to three milligrams per deciliter of S score rate. That means you're satisfying your physiological requirements and that would, in fact, if you had that, you would never have developed CFCs. That cells, it's so important. 

Vitamin A, mixed carotinoids and veta, lots of it. Vitamin D, lots of it. You need a level, a blood level of above a hundred. Iodine with your thyroid, adrenal glands, balance, melatonin at night. Those are the fundamental. You get IV vitamin C, IV ozone, there's ways of eliminating, killing tumors without poisoning you. 

You[01:24:00] 

gotta get, so get, get, get, join these groups, okay, Stacey? But yeah, and the chemo's not helping, I promise. It can't, looks like it's reducing, yeah, it's reducing it, you're starting to, you might feel, I don't know if you're feeling better or not, but the side effects aren't horrible. Then. and you're feeling better, then great, then you've gotten the benefit out of it. 

So, fantastic. Yay, yay, yay, yay. Stop. And let's get you into a healing regimen. Because what's going to happen is, you're going to have CFC stem cells. And stop calling it that other, don't call it Sagittarius or Leo or Scorpio anymore. Don't call it Taurus. Don't call it Gemini. Don't call it Leo. Don't call it Cancer. 

Don't call it Libra. Call it chronically fermenting cells. Call them chronically fermenting cells. That's what they are. In other words, [01:25:00] Alright, Stacy, 

 Hope you're on and I hope you're listening. Now here's this is Holly Ross. 

I recently got a prescription for parasites. Mabendazole from a pharmacy in Florida. It says 100mg twice a day for 30 days. 

 Just finished 30 days of ivermectin. 9mg twice a day. 

I feel better, but I think this is a very old infection. Any more tips? Yes, Holly. You've got you've got to be doing all of the 

anti helminths. The ivermectin. Mebendazole Nicosamide, same time. Proxyquantol with some people. All three, same time. Heavy doses. Three weeks on, one week off. Three weeks on, one week off. Three weeks on, one week off. Three weeks on, one week off. Three weeks off. That's what you've got to do for parasites. 

I do.[01:26:00] 

100mg twice a day of mebendazole is not enough. 

500mg three times a day is what I would take. I would take ivermectin 12mg three times a day. And I would take, like, close to my 500mg. And, Alinea, 500mg. Tinizol 100 200mg 3 times a day. 3 weeks on, 1 week off, 3 weeks on, 1 

week off. And while I was doing that, I would be taking Silymarin, 500mg 3 times a day. Alpha Lipoic Acid, 300 400mg 3 times a day. And Vitamin B Complex 100, twice a day, 3 times a day. And that way I'd be protecting my liver. But 3 weeks on, 3 weeks on, 1 week off. That's what I would be doing. Now, Amy. 

I'm clear about eating all the human food. I've been an elimination diet, an elimination for almost four years now, trying to fix leaky gut. [01:27:00] So I won't have delayed allergic reactions or sensitivities towards most food. Get the latest round of food sensitivity test out of 90 foods across all food groups. 

I literally had four that I did not have a sensitivity. Last time I tried the juice diet, my blood sugar went through the roof, maybe a quarter apple. 

I felt terrible. I've done five rounds of your comprehensive parasite cleansing already. 

Shut off. Ah, 

great. I've done five rounds of the 

Five rounds of your comprehensive parasite cleansing already. And the biological dentist. I went to Couldn't find anything wrong with my teeth. I've had lots of antibiotics before, so I tried Thirteen, fermenting food for a year to [01:28:00] improve the gut microbiome, ended up with developing sensitivity. Okay. 

All I can eat is grass fed lamb for now. Oh my god. I would die. I would have to die. I would die. I couldn't do it. 

So, fortunately for you, you're not allergic to water, right? 

Water fast. Can't do the juice, can't do anything else. Water fast. We'll do it. Amy. Don't tell me you're too thin. I've had people too thin. Fast. Got to do that. Then we can heal your gut. When you come back into it, we'll do a post, we'll do a post fast gut healing with L glutamine and Aloe and Akamansia. 

Get through this, Amy, I'm telling you. Get through it, okay? Forget all, you don't have sensitivities. You've got a leaky gut. They've got a leaky [01:29:00] gut. That's what it is. A leaky gut causes this. Got to heal that. So the answer is to do this. That's how we can do it. Alright? Amy, fasting. Water fasting. Got to do it. Somehow you've got to get into the group so we can Because she sounds like you that you really doing everything you want to do. You're doing everything. You're you're willing to do whatever is necessary. You're just saying what's necessary because I've been trying everything. 

I get that I hear that. I see that I see that you're willing to do it and I want to help you do that. So what you know, we're gonna do a water fast coming up here and with a whole group, we'll do that and you can enjoy you can join, we're gonna be doing it. I'm quite figuring out how to do it yet. 

If we're gonna do it. A special telegram group w or what? So, because I wa real time. You went t dentist, they did, they d beam. [01:30:00] I hope CT, a th said, 

there's nothing wro alive. How long? I 

mean, That's kind of hard to im want to call dr Emma Bram and get a consultation. S 

We're going to do a CD, a 3D and then she'll do a with you. You might want to do that. I mean, you don't want to do that. Yeah, you we're going to do a water fast. Amy, remember that we're going to do that together. Okay. Alright. Now, 

I also have Alright. 

So, anyway, it's like 9 o'clock now, you guys. So, over here, it is. See, no time is itself. Not the same time in other parts for you, which means that We're [01:31:00] talking about something that doesn't, it's no such thing. Because what do you all know? I mean, what time is it right now in your place? It's called now. 

Is it any different than, so it's now. There's no time. There's clocks, there's calendars, there's no time. Why? It's always now. I've never, ever experienced a time when it was not now. I've been waiting for tomorrow, it's never coming, it's always now. So, I guess we're stuck here in the now. Isn't that Steeler's Wheel? 

Stuck in the middle with you. Stuck in the now with you. Yeah, here we are, stuck in the now. no, no, no, no. That was only a good song. It's the only song I like. Okay, you guys, I've gotta answer like Charles here with 85 percent of the stomach and move through the we've gotta talk. We've gotta deal with this and then here's the other person. 

Ashley, Just diagnosed with stage four neuroendocrine over 50 lesions. Okay, we've got oh my god [01:32:00] Okay, you guys you've got to join these groups. How am I gonna? Can't be the come 

on gotta join these groups so we can get into this stuff what I recommend history I mean, that's a question then you've got it. I need more of a Context So, normally, I don't recommend ever getting surgeries but I mean, you could have a reason that you do need to get it. So, I don't know the here's chronic fatigue, you know, okay. 

Sjogren's don't believe them. Their words is raw milk. Good for you. Okay. So, okay. Oh my gosh. I've got to like try to answer these questions. There's not that many. Okay. So, I'm going to should we do all these first next week? Let's do all these first next week. Okay, whoever Once we get all these firsts for next week. Okay, we're gonna do that because I feel like I feel, you know Badly that we didn't get to that right? 

Okay. Anyway sweaty cop. Okay, everybody a couple my cop [01:33:00] and let's see Where are we? Did we get sweaty cop and I will see you in a week Namaste have a good week. Aloha and remember people of the world. We are the elephant. We are the elephant. Aloha